✨ INSTANT DOWNLOAD - NOT A PHYSICAL PRINT!
🔥 A basic guide on Extensions - a scientific overview, my favorite teaching tips, & more!
📖 How this E-Book is organized:
- Chapter 1 - The Basics
- Chapter 2 - Teaching Tips
- Reference List
- Merch Coupon
This PDF of over 35 evidence-based teaching tips includes:
- Hip osteoarthritis in dancers
- Hip range of motion & how this impacts technique
- What makes dancers be able to lift their leg but not hold it
- Why extra conditioning of the hip outside of class is important
- Some myths surrounding grand ron de jambes - such as the teaching cue “Keep the pelvis square” - is this even anatomically possible? What’s a better way to cue this?
- My favorite teaching tips
- Coupon Codes to Merch & E-Books, & Online Courses
- References List
📍 NOTE
This E-book was last updated in May of 2024.
☝️ But Wait! - By purchasing this printable, you agree to abide by my four policies, which can be found under my "Policies" tab!
🔑 HOW IT WORKS:
- Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.
😁 Enjoy this printable & I hope it's helpful for you!
