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The Dance Science Shop

Arms & Shoulders 101

Arms & Shoulders 101

Regular price $9.99 USD
Regular price Sale price $9.99 USD
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🩰 Your ultimate guide to all things Arms & Shoulders - things like port de bras tips, shoulder placement, and my favorite imagery to use.


📖 How this E-Book is organized:

  • Chapter 1 - The Basics
  • Chapter 2 - Teaching Tips
  • Reference List
  • Merch Coupon


📱 This pdf includes 25 evidence-based teaching tips, including:

  • Why the arms shouldn't be ignored
  • Defining the shoulder complex
  • Teaching tips for making your Port de Bras supple & magical! 
  • My favorite imagery for the shoulders & why
  • Setting your Scapula - A technique I learned in Stott Pilates
  • Merch Coupon
  • References List
  • & much more!



This E-book was last updated in May 2024 with 3 more teaching tips added.


☝️ But Wait! - By purchasing this printable, you agree to abide by my four policies, which can be found under my "Policies" tab! 



  • Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.


😁 Enjoy this printable & I hope it's helpful for you! 

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